Upcoming Courses.
Built on cutting-edge research, proven theories, high performer drive, and genuine desire for you to thrive.
mPEAK 3-Day Virtual Intensive: October 27-29, 2023
Plus five 50-minute weekly virtual, group coaching sessions to support your skill development.
mPEAK (Mindful Performance Enhancement, Awareness & Knowledge) is a mindfulness training program for anyone seeking to achieve personal and professional goals, as well as attain new levels of performance and success. Click here for full course description.
Online via Zoom
Tentative Schedule in Central Time Zone:
Friday October 27, 9am - 5:30pm
Saturday October 28, 9am -5 pm
Sunday October 29, 9am - 3pm
Tuition:
$640, Early bird registration (by October 15, 2023): $540
Discounts available for students and recent graduates. Scholarships and payment plans are available upon request. Contact Carli for more information.
2024 Trainings and Workshops
Plans are in the works. Stay tuned for more information. Click here to sign up for workshop and training updates.
Questions? Contact us.
Mindfulness is the awareness that emerges through paying attention in a particular way; on purpose in the present moment, and non-judgmentally to the unfolding experience moment to moment.
– Jon Kabat-Zinn